PTSD / Mental Health Advocate - Mark Thomas

Life happens fast when an ordinary day on the job changes your life forever in a blink of an eye. Mark speaks on a range of topics about his journey from being mentally healthy, to being in a psych clinic and onto his subsequent recovery. His approach to healing is head on for full recovery.

Watch full episode on YouTube

Resources Mentioned:

• markthomas.com.au
• facebook.com/aftericemelts
• instagram.com/aftericemelts
• twitter.com/aftericemelts
• linkedin.com/in/sgtmarkthomas

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Chapters

• 0:00 Preview
• 0:52 PTSD Awareness
• 2:00 Early Life
• 4:40 Technical School
• 7:22 Becoming a police officer
• 10:02 The Incident
• 13:16 The Recovery
• 17:41 Opening up about it with his wife
• 22:50 Becoming a speaker
• 24:32 Becoming a podcaster
• 25:38 Starting a charity
• 27:47 Any plans to retire?
• 28:19 How would you like to leave your mark?
• 29:42 Connect with Mark